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Quick workout routine at home for beginners  

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Carolina Miller
(@cmiller)
Active Member
Joined: 9 months ago
Posts: 18
12/07/2019 7:38 pm  

Hello everyone!

I just want to ask if you have any workout routine at home for beginners? The one that you can do in 15 minutes or less? I'm not trying to grow any muscles, I just want to be strong and stay fit. I feel like I need it a lot because I get tired easily.

Hoping you can help me. Thank you!


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Caroline Soriano
(@csoriano)
Admin
Joined: 9 months ago
Posts: 54
21/07/2019 4:32 pm  
Posted by: @cmiller

Hello everyone!

I just want to ask if you have any workout routine at home for beginners? The one that you can do in 15 minutes or less? I'm not trying to grow any muscles, I just want to be strong and stay fit. I feel like I need it a lot because I get tired easily.

Hoping you can help me. Thank you!

Hi Mommy Carolina, this is admin C!

For my quick workout routine, I check out FitnessBlender's YouTube channel. It's easy to follow and most routines don't need any equipment. 

If I have time to go out (or not too lazy to do it), I go to the park to have a 20-minute run.

I hope this helps.

Thank you!


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